Jan Gajarsky 10000m row
10,000m
Meters
45:56.6
Time
2:17.8
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 118 |
March 16, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.6 | 10,000m | 2:17.8 | 134 | 760 | 20 |
| 9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 20 |
| 9:19.0 | 4,000m | 2:19.7 | 128 | 741 | 20 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 20 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 20 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 21 |
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Workout Graph
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