Jan Gajarsky 10000m row
10,000m
Meters
46:36.9
Time
2:19.8
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 120 |
March 17, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.9 | 10,000m | 2:19.8 | 128 | 740 | 19 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 19 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 19 |
| 9:19.2 | 6,000m | 2:19.8 | 128 | 740 | 20 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 20 |
| 8:55.5 | 10,000m | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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