Jan Gajarsky 10000m row

10,000m

Meters

46:30.9

Time

2:19.5

Pace

576

Calories

Average Watts129
Calories Per Hour743
Stroke Rate19
Stroke Count927
Drag Factor120

March 19, 2022 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:30.9 10,000m 2:19.5 129 743 19
9:45.0 2,000m 2:26.2 112 685 19
9:28.5 4,000m 2:22.1 122 719 19
9:19.5 6,000m 2:19.8 128 740 20
9:06.8 8,000m 2:16.7 137 771 20
8:51.0 10,000m 2:12.7 150 814 21

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Workout Graph

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