Jan Gajarsky 10000m row
10,000m
Meters
46:30.9
Time
2:19.5
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
| Drag Factor | 120 |
March 19, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.9 | 10,000m | 2:19.5 | 129 | 743 | 19 |
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 19 |
| 9:28.5 | 4,000m | 2:22.1 | 122 | 719 | 19 |
| 9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 20 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 20 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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