Jan Gajarsky 10000m row
10,000m
Meters
46:25.2
Time
2:19.2
Pace
577
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 124 |
March 21, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.2 | 10,000m | 2:19.2 | 130 | 746 | 19 |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 19 |
| 9:29.5 | 4,000m | 2:22.3 | 121 | 717 | 19 |
| 9:13.3 | 6,000m | 2:18.3 | 132 | 755 | 20 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 20 |
| 8:41.0 | 10,000m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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