Jan Gajarsky 10000m row
10,000m
Meters
45:52.2
Time
2:17.6
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 122 |
March 22, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.2 | 10,000m | 2:17.6 | 134 | 762 | 19 |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 19 |
| 9:22.8 | 4,000m | 2:20.7 | 126 | 732 | 19 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 20 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 20 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 21 |
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Workout Graph
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