Jan Gajarsky 10000m row

10,000m

Meters

46:05.6

Time

2:18.2

Pace

579

Calories

Average Watts132
Calories Per Hour755
Stroke Rate18
Stroke Count879
Drag Factor137

March 25, 2022 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:05.6 10,000m 2:18.2 132 755 18
9:41.3 2,000m 2:25.3 114 692 18
9:19.3 4,000m 2:19.8 128 740 19
9:09.3 6,000m 2:17.3 135 765 19
9:05.5 8,000m 2:16.3 138 774 19
8:50.2 10,000m 2:12.5 150 817 20

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Workout Graph

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