Jan Gajarsky 10000m row
10,000m
Meters
45:33.3
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 137 |
March 26, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.3 | 10,000m | 2:16.6 | 137 | 771 | 19 |
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 19 |
| 9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 19 |
| 9:02.7 | 6,000m | 2:15.6 | 140 | 782 | 19 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 19 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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