Jan Gajarsky 10000m row
10,000m
Meters
47:23.4
Time
2:22.1
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 103 |
July 25, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.4 | 10,000m | 2:22.1 | 122 | 719 | 18 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 19 |
| 9:29.6 | 4,000m | 2:22.4 | 121 | 717 | 18 |
| 9:32.6 | 6,000m | 2:23.1 | 119 | 710 | 19 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 19 |
| 9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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