Jan Gajarsky 28:00 row
5,818m
Meters
28:00.0
Time
2:24.3
Pace
325
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 502 |
| Drag Factor | 98 |
December 30, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,818m | 2:24.3 | 116 | 700 | 17 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 17 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 17 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 18 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 18 |
| 28:00.0 | 880m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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