Jan Gajarsky 10000m row
10,000m
Meters
48:04.0
Time
2:24.2
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 99 |
March 01, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.0 | 10,000m | 2:24.2 | 117 | 701 | 18 |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 18 |
| 9:39.7 | 4,000m | 2:24.9 | 115 | 695 | 18 |
| 9:41.3 | 6,000m | 2:25.3 | 114 | 692 | 18 |
| 9:38.9 | 8,000m | 2:24.7 | 115 | 697 | 18 |
| 9:28.9 | 10,000m | 2:22.2 | 122 | 718 | 18 |
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Workout Graph
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