Jan Gajarsky 10000m row
10,000m
Meters
47:22.7
Time
2:22.1
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 100 |
March 03, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.7 | 10,000m | 2:22.1 | 122 | 719 | 18 |
| 9:54.0 | 2,000m | 2:28.5 | 107 | 667 | 18 |
| 9:30.5 | 4,000m | 2:22.6 | 121 | 715 | 18 |
| 9:23.5 | 6,000m | 2:20.8 | 125 | 730 | 19 |
| 9:19.3 | 8,000m | 2:19.8 | 128 | 740 | 19 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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