Jan Gajarsky 10000m row
10,000m
Meters
49:46.6
Time
2:29.3
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 100 |
March 04, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:46.6 | 10,000m | 2:29.3 | 105 | 661 | 18 |
| 10:10.8 | 2,000m | 2:32.7 | 98 | 638 | 18 |
| 10:02.8 | 4,000m | 2:30.7 | 102 | 651 | 18 |
| 9:56.7 | 6,000m | 2:29.1 | 105 | 662 | 18 |
| 9:54.7 | 8,000m | 2:28.6 | 107 | 666 | 18 |
| 9:41.5 | 10,000m | 2:25.3 | 114 | 692 | 18 |
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Workout Graph
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