Jan Gajarsky 10000m row
10,000m
Meters
47:38.8
Time
2:22.9
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 857 |
| Drag Factor | 98 |
March 05, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.8 | 10,000m | 2:22.9 | 120 | 712 | 18 |
| 9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 18 |
| 9:35.7 | 4,000m | 2:23.9 | 117 | 704 | 18 |
| 9:30.7 | 6,000m | 2:22.6 | 121 | 714 | 18 |
| 9:26.9 | 8,000m | 2:21.7 | 123 | 723 | 18 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 19 |
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Workout Graph
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