Jan Gajarsky 10000m row
10,000m
Meters
46:28.5
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 98 |
March 06, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.5 | 10,000m | 2:19.4 | 129 | 744 | 18 |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 18 |
| 9:20.8 | 4,000m | 2:20.2 | 127 | 737 | 19 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 19 |
| 9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 19 |
| 9:01.5 | 10,000m | 2:15.3 | 141 | 785 | 20 |
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Workout Graph
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