Jan Gajarsky 10000m row
10,000m
Meters
47:19.2
Time
2:21.9
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 843 |
| Drag Factor | 103 |
March 07, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.2 | 10,000m | 2:21.9 | 122 | 721 | 17 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 17 |
| 9:31.4 | 4,000m | 2:22.8 | 120 | 713 | 18 |
| 9:26.7 | 6,000m | 2:21.6 | 123 | 723 | 18 |
| 9:23.0 | 8,000m | 2:20.7 | 126 | 731 | 18 |
| 9:10.2 | 10,000m | 2:17.5 | 134 | 762 | 19 |
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Workout Graph
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