Jan Gajarsky 10000m row
10,000m
Meters
46:43.1
Time
2:20.1
Pace
574
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 100 |
March 08, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.1 | 10,000m | 2:20.1 | 127 | 737 | 18 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 18 |
| 9:29.9 | 4,000m | 2:22.4 | 121 | 716 | 18 |
| 9:19.6 | 6,000m | 2:19.9 | 128 | 739 | 19 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 19 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 20 |
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Workout Graph
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