Jan Gajarsky 10000m row
10,000m
Meters
46:52.1
Time
2:20.6
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 865 |
| Drag Factor | 109 |
March 09, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.1 | 10,000m | 2:20.6 | 126 | 733 | 18 |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 18 |
| 9:29.8 | 4,000m | 2:22.4 | 121 | 716 | 18 |
| 9:24.8 | 6,000m | 2:21.2 | 124 | 727 | 18 |
| 9:19.4 | 8,000m | 2:19.8 | 128 | 740 | 19 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 19 |
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Workout Graph
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