Jan Gajarsky 10000m row
10,000m
Meters
46:15.0
Time
2:18.7
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
March 10, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.0 | 10,000m | 2:18.7 | 131 | 750 | 19 |
| 9:37.8 | 2,000m | 2:24.4 | 116 | 699 | 19 |
| 9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 19 |
| 9:07.8 | 6,000m | 2:16.9 | 136 | 768 | 19 |
| 9:09.5 | 8,000m | 2:17.3 | 135 | 764 | 19 |
| 9:00.8 | 10,000m | 2:15.2 | 142 | 787 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.