Jan Gajarsky 10000m row
10,000m
Meters
46:37.9
Time
2:19.8
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
March 11, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.9 | 10,000m | 2:19.8 | 128 | 739 | 19 |
| 9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 19 |
| 9:26.9 | 4,000m | 2:21.7 | 123 | 723 | 19 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 19 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 19 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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