Jan Gajarsky 10000m row
10,000m
Meters
46:37.4
Time
2:19.8
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 108 |
March 12, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.4 | 10,000m | 2:19.8 | 128 | 740 | 19 |
| 9:43.4 | 2,000m | 2:25.8 | 113 | 688 | 19 |
| 9:30.0 | 4,000m | 2:22.5 | 121 | 716 | 19 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 19 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 20 |
| 8:53.8 | 10,000m | 2:13.4 | 147 | 806 | 20 |
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Workout Graph
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