Jan Gajarsky 10000m row
10,000m
Meters
46:18.4
Time
2:18.9
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
March 14, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.4 | 10,000m | 2:18.9 | 131 | 749 | 19 |
| 9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 18 |
| 9:21.3 | 4,000m | 2:20.3 | 127 | 735 | 19 |
| 9:24.2 | 6,000m | 2:21.0 | 125 | 729 | 19 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 19 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 21 |
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Workout Graph
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