Jan Gajarsky 10000m row
10,000m
Meters
46:34.4
Time
2:19.7
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
March 15, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.4 | 10,000m | 2:19.7 | 128 | 741 | 19 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 19 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 19 |
| 9:25.4 | 6,000m | 2:21.3 | 124 | 726 | 20 |
| 9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 20 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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