Jan Gajarsky 10000m row
10,000m
Meters
46:08.7
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
March 16, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.7 | 10,000m | 2:18.4 | 132 | 754 | 18 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 19 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 19 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 19 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 19 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.