Jan Gajarsky 10000m row
10,000m
Meters
45:34.1
Time
2:16.7
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
March 28, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.1 | 10,000m | 2:16.7 | 137 | 771 | 19 |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 19 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 20 |
| 9:05.4 | 6,000m | 2:16.3 | 138 | 775 | 20 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 20 |
| 8:36.9 | 10,000m | 2:09.2 | 162 | 858 | 21 |
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Workout Graph
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