Jan Gajarsky 5700m row
5,700m
Meters
26:21.2
Time
2:18.7
Pace
327
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 98 |
October 25, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.2 | 5,700m | 2:18.7 | 131 | 751 | 19 |
| 5:47.4 | 1,200m | 2:24.7 | 115 | 697 | 19 |
| 5:36.3 | 2,400m | 2:20.1 | 127 | 737 | 19 |
| 5:30.9 | 3,600m | 2:17.8 | 134 | 759 | 19 |
| 5:25.6 | 4,800m | 2:15.6 | 140 | 782 | 20 |
| 4:01.0 | 5,700m | 2:13.8 | 146 | 801 | 20 |
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Workout Graph
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