Jan Gajarsky 5800m row
5,800m
Meters
26:34.9
Time
2:17.4
Pace
336
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 96 |
October 26, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.9 | 5,800m | 2:17.4 | 135 | 763 | 19 |
| 5:42.0 | 1,200m | 2:22.5 | 121 | 716 | 19 |
| 5:31.3 | 2,400m | 2:18.0 | 133 | 757 | 19 |
| 5:29.1 | 3,600m | 2:17.1 | 136 | 767 | 20 |
| 5:26.6 | 4,800m | 2:16.0 | 139 | 777 | 20 |
| 4:26.0 | 5,800m | 2:13.0 | 149 | 812 | 20 |
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Workout Graph
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