Jan Gajarsky 7000m row
7,000m
Meters
32:48.8
Time
2:20.6
Pace
400
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 614 |
| Drag Factor | 99 |
October 27, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.8 | 7,000m | 2:20.6 | 126 | 733 | 18 |
| 6:47.3 | 1,400m | 2:25.4 | 114 | 691 | 18 |
| 6:40.5 | 2,800m | 2:23.0 | 120 | 711 | 18 |
| 6:32.2 | 4,200m | 2:20.0 | 127 | 738 | 19 |
| 6:26.8 | 5,600m | 2:18.1 | 133 | 756 | 19 |
| 6:22.0 | 7,000m | 2:16.4 | 138 | 774 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.