Jan Gajarsky 7500m row
7,500m
Meters
35:17.9
Time
2:21.1
Pace
426
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 667 |
| Drag Factor | 100 |
October 28, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:17.9 | 7,500m | 2:21.1 | 124 | 727 | 18 |
| 7:22.5 | 1,500m | 2:27.5 | 109 | 675 | 18 |
| 7:10.6 | 3,000m | 2:23.5 | 118 | 707 | 19 |
| 7:02.2 | 4,500m | 2:20.7 | 126 | 732 | 19 |
| 6:57.0 | 6,000m | 2:19.0 | 130 | 748 | 19 |
| 6:45.6 | 7,500m | 2:15.2 | 142 | 787 | 19 |
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Workout Graph
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