Jan Gajarsky 7500m row
7,500m
Meters
35:35.5
Time
2:22.3
Pace
423
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 627 |
| Drag Factor | 104 |
January 09, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:35.5 | 7,500m | 2:22.3 | 121 | 717 | 17 |
| 7:27.0 | 1,500m | 2:29.0 | 106 | 664 | 17 |
| 7:09.0 | 3,000m | 2:23.0 | 120 | 711 | 17 |
| 7:04.0 | 4,500m | 2:21.3 | 124 | 726 | 18 |
| 7:05.7 | 6,000m | 2:21.9 | 122 | 721 | 17 |
| 6:49.8 | 7,500m | 2:16.6 | 137 | 772 | 19 |
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Workout Graph
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