Jan Gajarsky 7500m row
7,500m
Meters
35:24.2
Time
2:21.6
Pace
425
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 645 |
| Drag Factor | 104 |
January 29, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.2 | 7,500m | 2:21.6 | 123 | 724 | 18 |
| 7:12.6 | 1,500m | 2:24.2 | 117 | 701 | 18 |
| 7:03.0 | 3,000m | 2:21.0 | 125 | 729 | 18 |
| 6:59.8 | 4,500m | 2:19.9 | 128 | 739 | 18 |
| 7:04.6 | 6,000m | 2:21.5 | 123 | 724 | 19 |
| 7:04.1 | 7,500m | 2:21.3 | 124 | 726 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.