Jan Gajarsky 8000m row
8,000m
Meters
38:31.6
Time
2:24.4
Pace
447
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 704 |
| Drag Factor | 101 |
February 05, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.6 | 8,000m | 2:24.4 | 116 | 699 | 18 |
| 7:55.8 | 1,600m | 2:28.6 | 106 | 666 | 18 |
| 7:47.1 | 3,200m | 2:25.9 | 113 | 687 | 18 |
| 7:42.8 | 4,800m | 2:24.6 | 116 | 698 | 18 |
| 7:36.1 | 6,400m | 2:22.5 | 121 | 716 | 19 |
| 7:29.7 | 8,000m | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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