Jan Gajarsky 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 150 |
February 09, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 18 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 19 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 18 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 18 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 18 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 19 |
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Workout Graph
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