Jan Gajarsky 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 159 |
February 12, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 18 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 18 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 19 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 19 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 19 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 19 |
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Workout Graph
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