Jan Gajarsky 6000m row
6,000
Meters
28:41.3
Time
2:23.4
Pace
335
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 540 |
| Drag Factor | 111 |
February 13, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.3 | 6,000 | 2:23.4 | 119 | 708 | 335 | 19 |
| 5:52.2 | 1,200 | 2:26.7 | 111 | 681 | 66 | 19 |
| 5:45.5 | 2,400 | 2:23.9 | 117 | 703 | 67 | 19 |
| 5:43.4 | 3,600 | 2:23.0 | 119 | 711 | 67 | 19 |
| 5:43.9 | 4,800 | 2:23.2 | 119 | 709 | 67 | 19 |
| 5:36.4 | 6,000 | 2:20.1 | 127 | 737 | 68 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.