Jan Gajarsky 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 176 |
February 15, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 18 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 17 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 17 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 19 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 19 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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