Jan Gajarsky 10000m row
10,000m
Meters
47:49.7
Time
2:23.4
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 114 |
February 22, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.7 | 10,000m | 2:23.4 | 118 | 707 | 18 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 18 |
| 9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 19 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 19 |
| 9:32.4 | 8,000m | 2:23.1 | 119 | 711 | 19 |
| 9:06.9 | 10,000m | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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