Jan Gajarsky 2500m row
2,500m
Meters
11:38.0
Time
2:19.6
Pace
146
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 130 |
February 26, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.0 | 2,500m | 2:19.6 | 129 | 742 | 18 |
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 15 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 19 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 19 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 19 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 19 |
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Workout Graph
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