Jan Gajarsky 1500m row
1,500m
Meters
6:32.0
Time
2:10.6
Pace
89
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 146 |
February 26, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.0 | 1,500m | 2:10.6 | 157 | 839 | 18 |
| 1:20.6 | 300m | 2:14.3 | 144 | 796 | 19 |
| 1:19.6 | 600m | 2:12.6 | 150 | 815 | 18 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 19 |
| 1:17.3 | 1,200m | 2:08.8 | 164 | 863 | 19 |
| 1:16.1 | 1,500m | 2:06.8 | 172 | 890 | 19 |
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Workout Graph
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