Jan Gajarsky 10000m row
10,000m
Meters
47:11.4
Time
2:21.5
Pace
570
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 116 |
March 01, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.4 | 10,000m | 2:21.5 | 123 | 724 | 18 |
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 18 |
| 9:33.3 | 4,000m | 2:23.3 | 119 | 709 | 19 |
| 9:26.5 | 6,000m | 2:21.6 | 123 | 724 | 19 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 19 |
| 9:01.1 | 10,000m | 2:15.2 | 141 | 786 | 20 |
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Workout Graph
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