Jan Gajarsky 10000m row
10,000m
Meters
46:47.9
Time
2:20.3
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 115 |
March 02, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.9 | 10,000m | 2:20.3 | 126 | 735 | 19 |
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 19 |
| 9:24.3 | 4,000m | 2:21.0 | 125 | 729 | 19 |
| 9:26.5 | 6,000m | 2:21.6 | 123 | 724 | 19 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 20 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 20 |
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Workout Graph
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