Jan Gajarsky 10000m row
10,000m
Meters
47:19.7
Time
2:21.9
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 119 |
March 04, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.7 | 10,000m | 2:21.9 | 122 | 720 | 18 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 18 |
| 9:27.7 | 4,000m | 2:21.9 | 122 | 721 | 19 |
| 9:30.2 | 6,000m | 2:22.5 | 121 | 715 | 19 |
| 9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 19 |
| 9:07.5 | 10,000m | 2:16.8 | 136 | 769 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.