Jan Gajarsky 10000m row
10,000m
Meters
47:06.3
Time
2:21.3
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
| Drag Factor | 120 |
March 06, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.3 | 10,000m | 2:21.3 | 124 | 726 | 19 |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 19 |
| 9:31.6 | 4,000m | 2:22.9 | 120 | 712 | 19 |
| 9:32.9 | 6,000m | 2:23.2 | 119 | 709 | 19 |
| 9:23.7 | 8,000m | 2:20.9 | 125 | 730 | 19 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 20 |
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Workout Graph
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