Jan Gajarsky 10000m row
10,000m
Meters
47:28.2
Time
2:22.4
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 125 |
March 07, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.2 | 10,000m | 2:22.4 | 121 | 717 | 18 |
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 18 |
| 9:34.2 | 4,000m | 2:23.5 | 118 | 707 | 18 |
| 9:32.6 | 6,000m | 2:23.1 | 119 | 710 | 19 |
| 9:27.5 | 8,000m | 2:21.8 | 123 | 721 | 19 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.