Jan Gajarsky 10000m row
10,000m
Meters
47:18.3
Time
2:21.9
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 125 |
March 09, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.3 | 10,000m | 2:21.9 | 122 | 721 | 19 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 19 |
| 9:35.2 | 4,000m | 2:23.8 | 118 | 705 | 19 |
| 9:30.0 | 6,000m | 2:22.5 | 121 | 716 | 19 |
| 9:21.9 | 8,000m | 2:20.4 | 126 | 734 | 19 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 20 |
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Workout Graph
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