Jan Gajarsky 10000m row
10,000m
Meters
47:17.0
Time
2:21.8
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 128 |
March 12, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.0 | 10,000m | 2:21.8 | 123 | 722 | 19 |
| 9:47.3 | 2,000m | 2:26.8 | 111 | 680 | 19 |
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 19 |
| 9:25.3 | 6,000m | 2:21.3 | 124 | 726 | 19 |
| 9:21.9 | 8,000m | 2:20.4 | 126 | 734 | 19 |
| 9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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