Jan Gajarsky 10000m row
10,000m
Meters
46:29.6
Time
2:19.4
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 129 |
March 13, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.6 | 10,000m | 2:19.4 | 129 | 743 | 19 |
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 19 |
| 9:24.4 | 4,000m | 2:21.1 | 125 | 728 | 19 |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 19 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 20 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.