Jan Gajarsky 10000m row
10,000m
Meters
46:54.9
Time
2:20.7
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 903 |
| Drag Factor | 129 |
March 14, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.9 | 10,000m | 2:20.7 | 126 | 732 | 19 |
| 9:52.4 | 2,000m | 2:28.1 | 108 | 670 | 19 |
| 9:32.7 | 4,000m | 2:23.1 | 119 | 710 | 19 |
| 9:26.6 | 6,000m | 2:21.6 | 123 | 723 | 19 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 19 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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