Jan Gajarsky 10000m row
10,000m
Meters
47:21.9
Time
2:22.0
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 135 |
March 17, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.9 | 10,000m | 2:22.0 | 122 | 719 | 18 |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 18 |
| 9:37.0 | 4,000m | 2:24.2 | 117 | 701 | 19 |
| 9:33.8 | 6,000m | 2:23.4 | 119 | 708 | 19 |
| 9:25.9 | 8,000m | 2:21.4 | 124 | 725 | 19 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 20 |
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Workout Graph
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