Jan Gajarsky 10000m row
10,000m
Meters
47:15.0
Time
2:21.7
Pace
570
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 910 |
| Drag Factor | 131 |
March 18, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.0 | 10,000m | 2:21.7 | 123 | 722 | 19 |
| 10:10.0 | 2,000m | 2:32.5 | 99 | 639 | 18 |
| 9:34.0 | 4,000m | 2:23.5 | 118 | 707 | 19 |
| 9:24.9 | 6,000m | 2:21.2 | 124 | 727 | 20 |
| 9:12.9 | 8,000m | 2:18.2 | 133 | 756 | 20 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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