Jan Gajarsky 10000m row
10,000m
Meters
48:37.2
Time
2:25.8
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 923 |
| Drag Factor | 133 |
March 22, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.2 | 10,000m | 2:25.8 | 113 | 688 | 19 |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 19 |
| 9:49.2 | 4,000m | 2:27.3 | 110 | 676 | 19 |
| 9:41.8 | 6,000m | 2:25.4 | 114 | 691 | 19 |
| 9:41.2 | 8,000m | 2:25.3 | 114 | 692 | 19 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 19 |
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Workout Graph
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